7 massage movements lose belly fat

7 massage movements lose belly fat - Recipes to help you slim waist, flat stomach and health.

Life growing affluence, from subsistence to surplus food, sedentary, causing many people to own belly gets bigger. Belly to not only aesthetic but also lose health guide. As a manifestation of childhood disorders of fat metabolism, leading to high blood pressure, coronary artery disease, cerebrovascular disease, gallstones ... So it can be said as to the waist shorter lifespan.

For a slim figure, smooth belly, not stop eating fat in addition to science, mobility, then with 7 massage movements lose belly fat effectively following will quickly help you lose belly fat effectively and health.

Action of 1

- Put it on the palm and rub hands together to warm up your hands before you begin your massage.

- Start with your hands outstretched, press and slide up and down the abdomen slowly and gently.

The act of 2

Abdominal Massage counter-clockwise around your belly with both hands in a circle, using the entire surface of your hand.

Action of 3

Now, by contrast, massage lose belly fat in a circle clockwise direction.

Action of 4

Use your fingers to press on the points indicated on the picture, and slide down gently.

Action of 5

- Use your thumb or index finger to push the point you can make the image above.

- Continue to the rhythm of your breath church on the spot.

Action of 6

Gently massage into your waist, gently pull the skin.

Action of 7

Massage upwards from your hips to the body as shown.

Note the slimming massage:

The principle of common massage cream to massage the soft, smooth enough to massage easier, as well as accelerate the process of lipolysis. You can use massage cream melt belly fat THEOPHYLISILANE - as many believe the product is used, can be applied to all objects of men and women who want to lose belly fat, fat thighs, causing many people to sit Office accumulation abdominal fat, suitable for women after childbirth.

Cream THEOPHYLISILANE help melt the fat tissue under the skin, skin tightening, wrinkle tan, slimming, slim waist.

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Milan Tomic

Hi. I’m Designer of Blog Magic. I’m CEO/Founder of ThemeXpose. I’m Creative Art Director, Web Designer, UI/UX Designer, Interaction Designer, Industrial Designer, Web Developer, Business Enthusiast, StartUp Enthusiast, Speaker, Writer and Photographer. Inspired to make things looks better.

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